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Muscle Coalition - Strength through Knowledge


Muscle Coalition - Strength through Knowledge

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Username: muscleco
Description: Online COmmunity deidcated to bodybuilding and the discussion of steroids.
URL: http://www.musclecoalition.org
Category: Message Boards and Forums

Member Since: 2012-06-23

Average Rating: 4 / 5
Number of Ratings: 6
4/5

Reviews


2012-09-11 11:52:41
Creatine is essentially a trenaportsr, it brings oxygen and atp into your muscles, this is great for increased weightlifting stamina and decreased recovery time; however as it uses O2 and energy (ATP/ADP) quicker it will also dehydrate you and burn more energy. So it is not advised to use for running sports, ie: football. Whey is a very basic yet efficient protein that is easily broken down. I would save the whey for a few mins after you finish working our, give you time to cool off.

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Stats

Daily Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 42.7 87.4 0.0 0.0 0.4 0.4
Today 4 9 0 0 0 0
Yesterday 23 67 0 0 0 0
September 17 25 47 0 0 1 1
September 16 32 68 0 0 0 0
September 15 26 67 0 0 0 0
September 14 30 81 0 0 2 2
September 13 26 89 0 0 0 0
September 12 105 158 0 0 0 0
September 11 78 159 0 0 1 1
September 10 78 129 0 0 0 0
Highest 363 3,436 5 6 26 50
Weekly Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 175.5 537.2 0.2 0.2 9.1 9.2
This Week 166 428 0 0 3 3
Last Week 396 810 0 0 3 4
Week 35 156 336 0 0 13 13
Week 34 124 536 1 1 14 14
Week 33 194 556 0 0 9 9
Week 32 148 475 0 0 8 8
Week 31 351 896 1 1 8 8
Week 30 80 601 0 0 11 11
Week 29 69 377 0 0 12 12
Week 28 71 357 0 0 10 10
Highest 1,361 18,536 13 15 111 129
Monthly Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 469.5 2,127.8 0.4 0.4 67.9 74.5
This Month 682 1,466 0 0 16 17
Last Month 863 2,602 2 2 44 44
July 21 320 2,005 0 0 39 39
June 21 388 2,787 0 0 58 58
May 21 362 1,624 0 0 71 73
April 21 356 1,433 0 0 101 105
March 21 582 3,744 0 0 63 64
February 21 344 1,448 0 0 52 70
January 21 376 1,705 2 2 171 206
December 20 422 2,464 0 0 64 69
Highest 5,091 63,064 19 22 322 355
Unique PVs Total PVs Unique In Total In Unique Out Total Out
Overall 164,016 1,267,199 253 276 6,051 7,057

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