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Muscle Coalition - Strength through Knowledge


Muscle Coalition - Strength through Knowledge

Info


Username: muscleco
Description: Online COmmunity deidcated to bodybuilding and the discussion of steroids.
URL: http://www.musclecoalition.org
Category: Message Boards and Forums

Member Since: 2012-06-23

Average Rating: 4 / 5
Number of Ratings: 6
4/5

Reviews


2012-09-11 11:52:41
Creatine is essentially a trenaportsr, it brings oxygen and atp into your muscles, this is great for increased weightlifting stamina and decreased recovery time; however as it uses O2 and energy (ATP/ADP) quicker it will also dehydrate you and burn more energy. So it is not advised to use for running sports, ie: football. Whey is a very basic yet efficient protein that is easily broken down. I would save the whey for a few mins after you finish working our, give you time to cool off.

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Stats

Daily Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 5.5 22.4 0.0 0.0 0.3 0.3
Today 0 0 0 0 0 0
Yesterday 5 5 0 0 1 1
January 30 6 22 0 0 0 0
January 29 6 87 0 0 0 0
January 28 4 10 0 0 1 1
January 27 8 21 0 0 0 0
January 26 5 16 0 0 0 0
January 25 7 13 0 0 1 1
January 24 8 36 0 0 0 0
January 23 6 14 0 0 0 0
Highest 363 3,436 5 6 26 50
Weekly Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 61.7 242.1 0.0 0.0 2.8 2.8
This Week 11 27 0 0 1 1
Last Week 44 197 0 0 2 2
Week 03 59 153 0 0 8 8
Week 02 77 321 0 0 2 2
Week 01 89 381 0 0 3 3
Week 52 70 321 0 0 2 2
Week 51 53 278 0 0 3 3
Week 50 66 304 0 0 2 2
Week 49 76 222 0 0 2 2
Week 48 72 217 0 0 3 3
Highest 1,361 18,536 13 15 111 129
Monthly Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 252.9 958.3 0.2 0.2 20.0 21.5
This Month 0 0 0 0 0 0
Last Month 290 1,152 0 0 16 16
December 22 296 1,135 0 0 11 11
November 22 208 690 0 0 13 13
October 22 210 900 0 0 27 27
September 22 205 746 0 0 37 45
August 22 228 918 0 0 42 48
July 22 285 1,162 1 1 18 18
June 22 554 1,822 1 1 17 17
May 22 253 1,058 0 0 19 20
Highest 5,091 63,064 19 22 322 355
Unique PVs Total PVs Unique In Total In Unique Out Total Out
Overall 169,103 1,289,596 256 279 6,404 7,425

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