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Muscle Coalition - Strength through Knowledge


Muscle Coalition - Strength through Knowledge

Info


Username: muscleco
Description: Online COmmunity deidcated to bodybuilding and the discussion of steroids.
URL: http://www.musclecoalition.org
Category: Message Boards and Forums

Member Since: 2012-06-23

Average Rating: 4 / 5
Number of Ratings: 6
4/5

Reviews


2012-09-11 11:52:41
Creatine is essentially a trenaportsr, it brings oxygen and atp into your muscles, this is great for increased weightlifting stamina and decreased recovery time; however as it uses O2 and energy (ATP/ADP) quicker it will also dehydrate you and burn more energy. So it is not advised to use for running sports, ie: football. Whey is a very basic yet efficient protein that is easily broken down. I would save the whey for a few mins after you finish working our, give you time to cool off.

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Stats

Daily Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 11.9 45.2 0.0 0.0 9.4 10.2
Today 6 6 0 0 10 10
Yesterday 12 57 0 0 6 6
January 20 7 51 0 0 11 12
January 19 17 43 0 0 4 5
January 18 8 38 0 0 17 17
January 17 13 28 0 0 8 10
January 16 9 59 0 0 10 11
January 15 13 33 0 0 13 13
January 14 10 58 0 0 12 15
January 13 24 79 0 0 3 3
Highest 363 3,436 5 6 26 50
Weekly Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 100.5 504.2 0.1 0.1 28.9 32.9
This Week 50 195 0 0 48 50
Last Week 101 369 1 1 53 62
Week 01 89 463 0 0 27 38
Week 53 77 388 0 0 11 12
Week 52 73 487 0 0 25 26
Week 51 102 822 0 0 13 13
Week 50 102 454 0 0 9 12
Week 49 120 616 0 0 25 25
Week 48 166 545 0 0 58 67
Week 47 125 703 0 0 20 24
Highest 1,361 18,536 13 15 111 129
Monthly Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 526.2 2,962.2 0.4 0.4 152.9 194.8
This Month 271 1,170 1 1 134 156
Last Month 422 2,464 0 0 64 69
November 20 504 2,805 0 0 133 155
October 20 399 2,890 0 0 81 222
September 20 490 3,097 0 0 102 138
August 20 595 2,236 1 1 120 160
July 20 725 3,397 2 2 215 250
June 20 676 4,092 0 0 322 355
May 20 592 3,677 0 0 206 252
April 20 588 3,794 0 0 152 191
Highest 5,091 63,064 19 22 322 355
Unique PVs Total PVs Unique In Total In Unique Out Total Out
Overall 160,014 1,249,555 250 273 5,570 6,537

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