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Muscle Coalition - Strength through Knowledge


Muscle Coalition - Strength through Knowledge

Info


Username: muscleco
Description: Online COmmunity deidcated to bodybuilding and the discussion of steroids.
URL: http://www.musclecoalition.org
Category: Message Boards and Forums

Member Since: 2012-06-23

Average Rating: 4 / 5
Number of Ratings: 6
4/5

Reviews


2012-09-11 11:52:41
Creatine is essentially a trenaportsr, it brings oxygen and atp into your muscles, this is great for increased weightlifting stamina and decreased recovery time; however as it uses O2 and energy (ATP/ADP) quicker it will also dehydrate you and burn more energy. So it is not advised to use for running sports, ie: football. Whey is a very basic yet efficient protein that is easily broken down. I would save the whey for a few mins after you finish working our, give you time to cool off.

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Stats

Daily Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 12.4 84.8 0.0 0.0 2.2 2.4
Today 1 1 0 0 0 0
Yesterday 9 63 0 0 0 0
September 25 14 94 0 0 1 1
September 24 16 122 0 0 4 4
September 23 19 130 0 0 2 4
September 22 19 139 0 0 2 2
September 21 12 54 0 0 4 4
September 20 13 112 0 0 2 2
September 19 8 81 0 0 1 1
September 18 13 52 0 0 6 6
Highest 363 3,436 5 6 26 37
Weekly Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 129.3 595.9 0.2 0.2 25.5 33.8
This Week 90 603 0 0 13 15
Last Week 126 822 0 0 23 25
Week 37 108 782 0 0 16 34
Week 36 124 577 0 0 28 41
Week 35 119 384 0 0 26 32
Week 34 119 450 0 0 25 31
Week 33 142 473 0 0 20 25
Week 32 163 732 1 1 37 56
Week 31 146 573 1 1 39 41
Week 30 156 563 0 0 28 38
Highest 1,361 18,536 13 15 111 129
Monthly Unique PVs Total PVs Unique In Total In Unique Out Total Out
Average 645.9 4,561.1 0.5 0.5 187.1 217.6
This Month 425 2,705 0 0 76 107
Last Month 595 2,236 1 1 120 160
July 20 725 3,397 2 2 215 250
June 20 676 4,092 0 0 322 355
May 20 592 3,677 0 0 206 252
April 20 588 3,794 0 0 152 191
March 20 684 5,233 0 0 85 103
February 20 697 6,062 1 1 272 318
January 20 735 6,861 0 0 168 175
December 19 742 7,554 1 1 255 265
Highest 5,091 63,064 19 22 322 355
Unique PVs Total PVs Unique In Total In Unique Out Total Out
Overall 158,353 1,239,834 249 272 5,132 5,904

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